Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More.pdf

Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More

Optimize your brainpower and performance with practical tools and skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health. * Presents tools and exercises for maximizing your brain power * Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster * Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life In Sort Your Brain Out, youll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.

Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More: Amazon.it: Lewis, Jack, Dr., Webster, Adrian: Libri in altre lingue.

8.78 MB Dosya boyutu
9780857085375 ISBN

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Otomatik senkronizasyondan sonra, okuyucuda e-Kitapları açın veya ücretsiz Adobe Digital Editions yazılımını kullanarak tolino cihazınıza manuel olarak aktarın.

Güncel Notlar

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ACAR YALÇIN

Find many great new & used options and get the best deals for Sort Your Brain out: Boost Your Performance, Manage Stress and Achieve More by Adrian Webster, Jack Lewis (Paperback, 2014) at the best online prices at eBay! Find helpful customer reviews and review ratings for Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More at Amazon.com. Read honest and unbiased product reviews from our users.

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KORKMAZ YAVUZ

...Boost Your Performance, Manage Stress and Achieve More. In "Sort Your Brain Out", you'll discover how to shape and control the most adaptable organ in your body to think more creatively... Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility.

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DOĞAN KARA

...Boost Your Performance, Manage Stress and Achieve More — Adrian Webster, Jack Lewis». Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better...

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ÖZTÜRK ÖZDEMİR

Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More (Audio Download): Jack Lewis, Adrian Webster, Jack Lewis, Audible Studios: Amazon.com.au ... Sort your brain out : boost your performance, manage stress and achieve more Item Preview remove-circle Share or Embed This Item. EMBED. EMBED (for wordpress.com hosted blogs and archive.org item tags) Want more? Advanced embedding details, examples, and help! ...

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ÇELİK YILDIRIM

These days we could all use a little boost. Whether its helping clear our mental state or to find the energy to power through our workouts, we're always looking for ways to improve our mind, body and soul. So we're turning to the wellness e... Adopt some simple habits to maximize your mind right now. Here, three good ones to try. Your noodle will thank you! Sure, you could spend months learning a new language to get your noggin in top form—or you could just adopt some simple habi...