Option B: Facing Adversity Building Resilience and Finding Joy.pdf

Option B: Facing Adversity Building Resilience and Finding Joy

Sheryl Sandberg

In 2015 Sheryl Sandbergs husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. But I want Dave, she cried. Her friend put his arm around her and said, Option A is not available. So lets just kick the shit out of Option B.

Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do.

Thoughtful, honest, revealing and warm, OPTION B weaves Sandbergs experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover-many of them became stronger. 

OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common-even after the most devastating experiences many people dont just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives.

Daves death changed me in very profound ways, Sandberg writes. I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.

Get this from a library! Option B : facing adversity, building resilience, and finding joy. [Sheryl Sandberg; Adam M Grant] -- "From Facebook's COO and Wharton's ... 3 May 2019 ... Option B: Facing Adversity, Building Resilience, and Finding Joy · About Post Author · Latest Blog Posts.

6.91 MB Dosya boyutu
9780753548295 ISBN

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Güncel Notlar

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ACAR YALÇIN

24.04.2017

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KORKMAZ YAVUZ

Option B is a book by Sheryl Sandberg and Adam Grant about facing adversity, building resilience, and finding joy.

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DOĞAN KARA

This book title, Option B (Facing Adversity, Building Resilience, and Finding Joy), ISBN: 9780525590088, by Sheryl Sandberg, Adam Grant, published by ...

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ÖZTÜRK ÖZDEMİR

Option B. Facing Adversity, Building Resilience, and Finding Joy. Written by ... book about building resilience and moving forward after life's inevitable setbacks. 25 Apr 2019 ... Option B: Facing Adversity, Building Resilience, and Finding Joy (Paperback) · You may also be interested in... · Reviews.

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ÇELİK YILDIRIM

Sheryl is the co-author of Option B: Facing Adversity, Building Resilience, and Finding Joy with Wharton professor and bestselling author Adam Grant, which will be released April 24, 2017. She is also the author of the bestsellers Lean In: Women, Work, and the Will to Lead and Lean In for Graduates.